I first experienced bleeding from the anus. I sought medical attention a few weeks later and was eventually diagnosed with stage 2 colon adenocarcinoma.

When I first got my diagnosis, I was fearful and surprised. It was just a natural response.

I opted for a partial colectomy (removal of a part of the colon), as recommended by my doctor and based on my own research from books and the internet. I took pain medication as well. I was optimistic as I had confidence from the medical staff. I covered the treatment costs myself on top of subsidies.

I’ve since completed treatment and I was declared cancer-free in October 2023.

I struggled with hair loss and fatigue. I also lost lots of weight. I managed these through increased exercise and improved nutrition.

After treatment, I was very compliant with medical advice related to my alcohol intake, exercise frequency and smoking habits, but the biggest lifestyle adjustment was the change of diet. I lost lots of weight and it was hard to put weight on.

Moving on, I just want to live a long healthy life, as much as I can.

Just reading up on cancer information really helped me. My practical advice to others with cancer is to read up on everything first and seek medical advice.

I faced challenges in my social life and relationships with loved ones and tried to cope by exercising, reading and having more social interactions.

I resigned from my job after finding out about my cancer as I had heart disease prior to the cancer diagnosis as well.

My biggest fear is that it might come back and I don’t know about it. I just hope and pray to be healthy for as long as I can.

Now I feel optimistic since I’ve been reading lots of stuff on this subject.

The most challenging aspect of being a cancer survivor is comparing myself with other cases of cancer. But try and be hopeful and optimistic, and get family support.