Partnership Spotlight: Know Your Lemons

Breast cancer is one of the most common cancers worldwide, affecting millions each year. Early detection continues to be an important factor in improving survival rates. However, many barriers such as lack of awareness, fear, and limited access to clear and understandable information prevent individuals from taking proactive steps in monitoring their breast health.

Know Your Lemons is a global non-profit organization dedicated to breaking down these barriers. We are proud to partner with Know Your Lemons to make breast health education accessible to all. By using relatable and simple educational tools, Know Your Lemons is reshaping how we talk about breast health. In this article, we’ll explore the work that Know Your Lemons is doing, their unique approach to breast cancer education and the resources they offer to help individuals take control of their health.

Know Your Lemons uses a simple yet effective visual - a lemon. This recognizable fruit serves as a teaching tool to illustrate the 12 symptoms of breast cancer. The lemon imagery removes the stigma often tied to breast health discussions and makes it easier for people to understand the signs.

Their educational resources are thoughtfully designed to be accessible to anyone, regardless of literacy level, language, or cultural background. Their materials have been translated into over 40 languages, ensuring that breast health education reaches as many people as possible.

Find them in your language here.

One of Know Your Lemons’ standout resources is the Know Your Lemons app, which serves as a free guide for anyone looking to understand their breast health better. The app offers:

• Guided self-exam instructions to help individuals feel more confident in conducting regular breast checks.
• Monthly reminders to turn self-exams into a consistent habit.
• Information on breast cancer risk factors, for users to understand their personal health profile.
• A symptom guide featuring the 12 visual signs of breast cancer using Know Your Lemons’ signature lemon imagery.

Know Your Lemons’ commitment to breast health extends beyond individual education. Their Workplace Education Program helps organizations promote early detection within the workspace.

Know Your Lemons provides workplaces with essential resources to integrate breast health awareness into their company culture. By participating, organizations can:

• Offer breast health education courses for employees.
• Encourage staff to participate in breast cancer screening challenges.
• Train workplace leaders to become breast health ambassadors.

These initiatives help create a supportive workplace where employees feel encouraged to prioritize their health. Learn more about the program here. Please note that this program is only currently available in the US.

For those passionate about raising awareness, Know Your Lemons offers the Lemonista Program, which trains individuals to educate their communities about breast health. Volunteers receive training on how to:

• Share important breast cancer information using Know Your Lemons’ educational materials.
• Organize local events and fundraisers to support Know Your Lemons’ mission.
• Become a certified breast health educator within their community.

If you're interested in becoming a Lemonista, visit Volunteer with Know Your Lemons. Whether through local workshops, social media initiatives, or community events, Know Your Lemons is dedicated to making breast cancer education accessible on a global scale.

In addition to their educational initiatives, Know Your Lemons offers a range of products designed to support their mission. 100% of every purchase funds their efforts in early detection and breast cancer education.

One of their most valuable products is the Breast Self-Exam Kit, which includes a teaching model with a palpable lump. This tool helps individuals learn and practice self-examination techniques, making it easier to recognize tactile signs of breast cancer.

Know Your Lemons also offers:

• Adhesive Posters and Magnets featuring the 12 signs of breast cancer, perfect for personal and communal spaces.
• Postcards and Brochures available in multiple languages, ensuring that diverse audiences can access vital breast health information.

Early detection can improve survival rates, yet many people are unaware of the symptoms or the first steps of a breast self-examination. Know Your Lemons is working to bridge that gap by providing clear, practical education that empowers individuals to take action.

We encourage you to explore Know Your Lemons’ resources and share this important information with your loved ones. Visit Know Your Lemons and take the first step toward proactive breast health today.

Follow them on social media:

Instagram

Facebook

LinkedIn